Tailored coaching program
created to help you lose weight
The solution for your weight loss to result in only fat loss is unique to you, so the solution needs to be customized or fitted to you…
Your body stores energy in three places, liver, muscles and adipose tissue or fat cells…
Through a complex system of converting stored energy into ATP adenosine triphosphate to provide cellular energy it takes stored energy from liver, muscle and fat, when the generic diet your following makes you think it’s only coming from stored fat…
…This is why diets that continually reduce calories don’t work and can’t become a healthy lifestyle.
The three ways of converting the energy during weight loss is glycolysis. lipolysis and gluconeogenesis…
When you lose weight the stored energy is coming from liver, muscle and fat and the secret to effective fat loss is to put the lost energy back into the liver and muscle without depositing any back into the fat cells…
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Introduction to
SLIMSSPACE
Welcome to SlimsSpace, your ultimate destination for achieving your health and fitness goals. We are a community of like-minded individuals who are dedicated to living a healthy and active lifestyle.
Our program offers a variety of services to help you achieve your goals, including personal training, nutrition coaching, and group fitness classes. Our certified trainers and nutritionists will work with you to create a personalized plan that is tailored to your specific needs and goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health and wellness, we have the resources and expertise to help you succeed.
In addition to our fitness and nutrition services, we also offer a wide range of wellness resources to support you on your journey. This includes workshops, seminars, and support groups that focus on topics such as stress management, mindfulness, and self-care.
We understand that starting a fitness journey can be challenging, which is why we have created a supportive and inclusive community. Our members are encouraged to support and motivate each other, and our trainers and nutritionists are always available to answer questions and provide guidance.
At SlimsSpace, we believe that achieving your health and fitness goals is not just about looking good, but feeling good. So come join us, and let’s work together to help you become the best version of yourself!
Mission
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
Story
Equipment
approach
Inovation + Motivation = Results
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.