About

Welcome to SlimsSpace, your ultimate destination for achieving your health and fitness goals. We are a community of like-minded individuals who are dedicated to living a healthy and active lifestyle.

Our program offers a variety of services to help you achieve your goals, including personal training, nutrition coaching, and group fitness classes. Our certified trainers and nutritionists will work with you to create a personalized plan that is tailored to your specific needs and goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health and wellness, we have the resources and expertise to help you succeed.

In addition to our fitness and nutrition services, we also offer a wide range of wellness resources to support you on your journey. This includes workshops, seminars, and support groups that focus on topics such as stress management, mindfulness, and self-care.

We understand that starting a fitness journey can be challenging, which is why we have created a supportive and inclusive community. Our members are encouraged to support and motivate each other, and our trainers and nutritionists are always available to answer questions and provide guidance.

At SlimsSpace, we believe that achieving your health and fitness goals is not just about looking good, but feeling good. So come join us, and let’s work together to help you become the best version of yourself!

Our
Mission

We are the un-corporation. Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM. We won’t hold you hostage like other fitness clubs, you’ll want to stay because we care!

Our
history

We are the un-corporation. Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM. We won’t hold you hostage like other fitness clubs, you’ll want to stay because we care!

Amenities

  • Fully Supervised Nursery
  • Fitness Assessment Program
  • Tanning and Massage
  • Cardio and Strength Equipment
  • Members Lounge
  • Nutrition and Supplement Sales
  • Storage Area
  • Showers, Changing
  • Showers, Changing
  • Snake Bar
  • Sound System
  • Child Care

The gym

FAQ

Most of us know we need to eat healthy and exercise more, but most people often don’t know where to start, what to do, how much, how often. The answers to these questions often depend on each individual’s goals and needs. A personal trainer would be able to assist with this

I try to discourage “diets”, as they are often only a temporary fix. I do encourage an 80/20 rule for promoting a long-term healthy lifestyle. A healthy diet combined with exercise will definitely help you achieve your goals much faster than one or the either alone. Both will ensure that you keep off any excess weight for a long time!

No, gym will give you more opportunity, but I can also provide a dumbbells only workout as well.

 

The consultation will last 15-20 minutes. You get the opportunity to discuss your goals, your current and previous fitness levels, any on-going health issues, your lifestyle, nutrition, etc. and to ask any further questions.